Question by princesslittle: Whats the best natural herbal remedy for panic attacks and anxiety??
I tryed St john’s wort, but stop taking it cuzI was going to try lexapro. So i did not see if it worked, cuz i know it takes 6 weeks to notice anything!!! I take a B-complex, and i know that helps with stress. Lexapro, is making my sinus worst, so i’m stopping it!! But, anyone who knows of anything, holla!!! Thanks
Answer by xqzme
Chamomille Tea and breathing exercises!
Lavender/ Lilac aroma therapy also works well for my sister!
Add your own answer in the comments!