Is it ok to mix several essential oils together in the sauna?

Question by skate298: Is it ok to mix several essential oils together in the sauna?
I enjoy going into the sauna at the gym and I had bought several bottles of aromatherapy essential oils. Is it alright to mix all of them together in a bowl of water and then pour it into the sauna rocks?
How many drops are ok? And is there anything that would make them work better?
Thank you.

Best answer:

Answer by losangeles
skate. it is absolutely fine to mix these oils in the sauna. but if you are going to put it on your skin like for a massage make sure you do a patch test first on the inside of your elbow. if it doesnt itch or burn after 15 minutes, then you are fine. good luck.

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