Question by skate298: Is it ok to mix several essential oils together in the sauna?
I enjoy going into the sauna at the gym and I had bought several bottles of aromatherapy essential oils. Is it alright to mix all of them together in a bowl of water and then pour it into the sauna rocks?
How many drops are ok? And is there anything that would make them work better?
Answer by losangeles
skate. it is absolutely fine to mix these oils in the sauna. but if you are going to put it on your skin like for a massage make sure you do a patch test first on the inside of your elbow. if it doesnt itch or burn after 15 minutes, then you are fine. good luck.
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