Question by Nicole: How can i get rid of this constipation without going back to laxative abuse?
Well I Am 17 and have suffered from an eating disorder for several years but now I am restrictin and have been off laxatives for nearly 2 weeks YAY!
But also I am really constipated and I think it is really slowing down my weight loss. I have only been once in the last 2 weeks, so how do I sort this problem out?
I eat a lot of fibre as a vegan and drink plenty of water.
Answer by Allen
Exercise will help, coffee just before exercise is even better.
A side note: Vegetarianism good, veganism bad. Do some research. Try looking up life expectancy.
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