Anxiety and Stress — A Chinese Herbal Prescription (8)

Thanks im really getting interested in this stuff, but im still naive. I have anxiety and fear sometimes,I want to learn more. Where do I get these type herbs in my home town? My local health food store doesnt carry these things? thanks :)

Panic attacks, loss of appetite, the feeling of living life outside your body,the feeling of living in a dream, continuous negative thoughts, troubling and obsessive thoughts, excessive stress and worry, trouble sleeping. You are not alone. There are many others who have these experiences. I USE TO, but NO longer have them. I found what worked. I am NOT SELLING anything, I just want to share the process that freed me of anxiety. Please watch my intro. video for more info! Stay positive!

Cordyceps is an adaptogen

my skin keeps on tearing all year .
i live in a home that is 26 degrees hot for each day and night .
chinese herbalist is treating me for torn skin .
i have waited 3 months and still the same .
same for my skin disease i have waited 3 months and no change .

Dont you know anything about herbalism?? Adaptogen is one of the most used names for herbs that helps the body adapt to stress and disease

You’re trying to look at ancient Chinese medicine through the prism of modern science, and interprete it from a Western viewpoint.
I don’t do it the way you do.
So I still cannot answer your question about adaptogen. Sorry again!

An adaptogen is a phytonutrient that has the amazing ability to help normalize or adapt the bodys physiologic functions to a higher rate of functioning, regardless of the persons current health status . Adaptogens are able to take you from where you are, so to speak, and then help move you to the next level. This action is thought to be mediated via the hypothalmic-pituitary-adrenal axis, the pathway linked to longevity.

So adaptogen is a brand name.
There are millions of brands out there coming out everyday. I don’t have the time to keep up. So the answer is, I don’t know. Sorry!

you know….. adaptogen herb, it’s a herb that balancing your body Qi and assist in reducing stress . its hard to explain it but if you type ” adaptogen ” on google it will tell you what it is. make sure to click on a wiki link

Please help me understand what you mean by “adaptogen”.

are all these herbs adaptogen?

very good for all students who study and work long hours
rnv09

Of course it does matter.
Normally, use no more than 10 grams for each herb in the package.

thanks,,,, also how much do you put in does it matter,,,,cheers

The traditional way is to boil and simmer the herbs in water for about one half. Then drink the solution. Throw away the boiled herbs.
One cup of solution a day is good enough.

how do you prepare it

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I like what i watched.

Better quality usually means more effectiveness. By how much, I don’t know.

Any herbal store in Chinatown.

You drink one cup a day for 2 weeks initially to see if it helps. Then wait for a week or so to see how you do without the tea.
If you do better, you may not have to drink it until you slide back into the previous condition.
If you cannot see any difference. You may have to continue drinking and see if the tea will bring any good results. The ingredients will have to be changed to bring you better results.

How long do you drink that tea?